For a long time, I had unexplained nausea. We couldn’t figure what caused it- it wasn’t connected to any food or supplement. It came and went randomly. For a long time I wondered if I was accidentally glutening myself, but we could never connect it to anything.
I also spent a good deal of time at the chiropractor’s office, trying to keep my ribs in place. The ribs between my shoulder blades slip out and cause pain. It’s more annoying than anything as it doesn’t keep me from functioning. It was just a frustration and expensive in both time and money.
This summer we noticed that the problem was gone for a long time. No nausea, no mid-back pain. When my dad got sick this October, my schedule became quite hectic and a lot of things changed. The nausea came back. Despite doing everything I could to sit up straight and keep my body in alignment, my problem ribs wouldn’t stay put and my back pain returned. This time, it didn’t stay isolated to between my shoulder blades. It crept up and down my back, causing headaches and a good bit of discomfort, but we didn’t have the funds to afford regular chiropractic care anymore, so I just had to deal with it.
A few weeks ago I had a sudden onset of nausea when I twisted backwards to reach for something. I also heard and felt that pesky rib pop out of place. The lightbulb went off. The rib that was out of place was pressing on a nerve! Since then, I have had multiple bouts of nausea that would kick in when a rib between my shoulder blades would slip out of place.
I soon realized that the T-tapp program I started this summer was responsible for the disappearance of the nausea and the rib problems. I quit exercising regularly when my Dad got sick in October because I didn’t have the time.
Doing Primary Back Stretch daily, the first move on the T-Tapp video I use called Basic Work-Out Plus, keeps that rib in place and eliminates the nausea, pain, time and the expense of the chiropractor. I’m finding that as long as I spend three minutes a day doing that one move, I don’t have to worry about any of the problems.
The one T-Tapp DVD cost me about what two trips to the chiro would cost. I’d say that’s a pretty good investment, wouldn’t you? Doing T-tapp takes me less time than it would to go to the chiro’s office, too, as the whole work-out only takes 15 minutes and I don’t have to spend any money on gasoline. It’s a win all around.
The Workout That Works
I am very thankful for Teresa Tapp and her work-out. Her videos have been responsible for a number of wonderful jumps and gains in my health and strength. If you’re limited on time and money but you need a solid work-out program that works and will help you balance your hormones and control your blood sugar in the process, I can’t recommend T-tapp enough.
Disclaimer: I am not affiliated with T-Tapp, I’m just a happy customer. I make no profit if you choose to purchase any of their products.
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