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You are here: Home / Radio / The Living Kitchen Radio Show: Soak, Sour and Sprout

The Living Kitchen Radio Show: Soak, Sour and Sprout

August 1, 2012 by KerryAnn Leave a Comment

Last Updated on June 13, 2013

My posts may contain affiliate links. If you buy something through one of those links, you won't pay more but we will receive a small commission. That helps keep the blog up and the free recipes coming. Thanks! If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!

This week on The Living Kitchen, we discuss how to soak, sour and sprout grains. Grains are an inexpensive food storage option but it’s important that we plan our grain usage to get the maximum amount of nutrition as possible. This week, we discuss the details of how to make sure you can absorb the nutrition out of any grains that you consume.

Come join us! Next week, we’ll discuss real food fats.

The show goes live at 3pm EST/noon PST, or you can listen anytime after 3pm at the link. We have also embedded the player here for your convenience.

Listen to internet radio with Preparedness Radio on Blog Talk Radio

If you have questions about real food, food storage, food intolerances or other similar issues, contact us on our Radio Show Page and we will answer your questions on the air.

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Filed Under: Radio

I'm KerryAnn Foster, a crazy vibrant Jesus Freak with a heart full of hope. I'm not afraid to love on the least of these or get my hands dirty. This blog is my journey from ineffective, uptight, obese wallflower to a woman on fire for God and living the most vibrant, passionate life possible!

I live in the mountains of Western North Carolina with my husband, Jeff, and our two teens. I blog about self-confidence, health and home, homeschooling and living a vibrant, wide-open Jesus-centered lifestyle. I have over seventeen years of real food, natural lifestyle and health experience. We have homeschooled our children since birth and both Jeff and I run home-based businesses. We're crazy, we know it, and we love every second of it!

Read about my journey to health through celiac disease, PCOS, food allergies, obesity, adrenal fatigue and heavy metals.

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Meet KerryAnn

I'm KerryAnn Foster, a crazy vibrant Jesus Freak with a heart full of hope. I'm not afraid to love on the least of these or get my hands dirty. This blog is my journey from ineffective, uptight, obese wallflower to a woman on fire for God and living the most vibrant, passionate life possible!

I live in the mountains of Western North Carolina with my husband, Jeff, and our two teens. I blog about self-confidence, health and home, homeschooling and living a vibrant, wide-open Jesus-centered lifestyle. I have over seventeen years of real food, natural lifestyle and health experience. We have homeschooled our children since birth and both Jeff and I run home-based businesses. We're crazy, we know it, and we love every second of it!

Read about my journey to health through celiac disease, PCOS, food allergies, obesity, adrenal fatigue and heavy metals.

  • This is what love looks like. With the exception of the lip balms and Monin syrups which I purchased and had sent to my moms house before we had to leave our home, all of these items have been purchased for us by friends who are helping us through this crisis. It’s all basics and necessities. Clothing, shoes, personal care. Sheets and bedding. Kitchen items, towels. And it is a BLESSING!  Losing everything has been so tough.
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