This week on The Living Kitchen, Jeff and KerryAnn discuss the beginning steps to take in transitioning to a real foods diet. We cover changing your salt, changing and reducing your sweeteners and how to begin reducing the packaged and processed foods in your diet and making the condiments and items at home instead. The first episode of every month, we’ll go over how to change to a real food diet. You can listen at this link or use the embedded player above. You can download our episodes on iTunes or through our RSS feed. You can also listen to the episode using the embedded player above. You can see all of our episodes on our Podcast page, or you can view all of our past episodes on our show page at the PRN website. If you enjoy the show, please leave a review on iTunes.
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Kerry Ann, The link to the storage webinar (on 1/22) which is housed at the other website leads to this message: We cannot locate the website that you are looking for. Please contact the person who referred you to this site to make sure you have the correct Website address.
Thanks for looking into this!
Oh no! I’ll let them know and then post a message again when it link is working. I’m sorry that happened!
Hi Kerry Ann,
I thought you might appreciate this interview with Dr. Robert Lustig at UCSF medical center that just aired on Forum this week (San Francisco Bay Area’s NPR radio channel). In the beginning and then again at the end he talks about the rising cause of too much sugar for causing liver cirrhosis. It’s also full of references to studies demonstrating the growing sugar crisis.
http://www.kqed.org/a/forum/R201301280900
Sam
Great find! Thank you so much. I’ll listen to it this weekend.