Probiotic intake is one of the cornerstones of traditional foods, but many kids balk at the zip and tang most probiotics have. As a mom, I’ve found many creative ways to get large and small amounts of probiotics into my kids. This was critical while we were all going through gut healing and we continue with consuming probiotics daily now that we have healed. While some of these ideas don’t represent a large amount of probiotics at one time, little bits here and there definitely add up. Here are some easy ways to get probiotics into kids while disguising the zing. [Read more…] about Four Sneaky Ways to Add Probiotics to Your Kid’s Diet
I love fresh cucumber season. It’s one veggie I can guarantee my kids will eat, no matter how I fix it.
This is a long-time favorite of mine. It’s the first dish I turn to when we have an abundance of cucumbers. It’s easy, quick and convenient and makes plenty so you have leftovers.