CTF is preparing for the Fall and Winter holidays by discussing how sugar and carbohydrate intake affect immunity and how you can help keep you and your children well through the festivities. We will offer daily recipes at the bottom of each post. We will return to the Bone Broth Marathon at the completion of this series.
These posts are longer than my usual, to-the-point-here’s-the-recipe posts. If you’re just here for the recipes, scroll down. It’s at the end of the post.