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You are here: Home / Archives for dessert

dessert

Baby, It’s Cold Outside

January 12, 2010 by KerryAnn Leave a Comment


Our 2009 Garden

The week before Christmas, we had 15 inches of snow unceremoniously dumped on us. We had a half-white Christmas. It still hasn’t completely melted. And we’ve had more snow repeatedly fall since then, more times than I care to count or remember. The end result of the white blanket was a total collapse of my garden structure. Today, it started snowing again. We chose to live in North Carolina, in part, because while it does get cold here for a few weeks a year, it normally doesn’t dump snow like this. Where’s that global warming we were warned about? It’s not here, because this is the coldest winter they’ve had in Asheville since before I was born!

The end result of all of this white mess? Garden Fever.

[Read more…] about Baby, It’s Cold Outside

Filed Under: Gardening, Homesteading, Outside Organization, Uncategorized Tagged With: Baker Creek, breakfast, Candy Roaster, dessert, family, kids, Menu Mailer, soup

Teriyaki Salmon

March 24, 2011 by KerryAnn Leave a Comment

 

Teriyaki Salmon
From the Menu Mailer

4 salmon fillets
½ cup coconut oil, melted
5 cloves garlic, pressed
2½ tbs grated ginger
2 Tbs lime juice
2 Tbs sesame oil
2 Tbs rice vinegar
2 Tbs raw honey
1 cup tamari, soy sauce or coconut aminos (soy sauce substitute recipe is in the Often Used Recipes eBook)
½ tsp pepper

Place salmon fillets in a glass baking dish. In a small bowl, whisk remaining ingredients until combined. Pour over salmon and turn to coat. Cover and refrigerate 2-3 hours. Grill over hot coals 5-7 minutes per side, bake for 12-15 minutes at 350 degrees or pan-fry 3-5 minutes per side, until the fish flakes when tested with a fork.

 

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Filed Under: Casein-Free, Egg-Free, Fish, Gluten-Free, Grain-Free, Main Dish, Menu Mailer, Nut-Free, Recipes, Soy-Free Tagged With: baking, breakfast, CTF, dessert, family, garlic, ginger, honey, Menu Mailer, Menu Mailers, Price Foundation, soup, tamari, Teriyaki Salmon, Traditional Foods Menu Mailer, vinegar

Cheap Heat

February 8, 2010 by KerryAnn Leave a Comment

The kids and I survived the big storm last weekend while Jeff was gone, without incident.  We then had a storm that was mostly ice this weekend that took out our power for a few hours and the phone/internet for two days.  We’re expecting another mild storm beginning Tuesday with sleet and snow.  We just can’t catch a break with the weather and the whole Eastern Seaboard is in the same boat with some spots currently having 3 feet of snow.  We still have not had an opportunity to clear the garden or re-do the chicken coop shavings thanks to this incredibly wet weather.  Locally there have been rock slides and other such assorted nastiness from ground that is too wet.  The river by our house is amazingly high but not flooding.  Yet.  This is the highest we’ve ever seen the river, and we still have more rain, sleet and snow coming this week.

This week we will use the last of the wood we had purchased to heat our home through the winter.  This winter has been so difficult that many are saying they’re in the same situation.  We’re having trouble finding anyone to deliver firewood since so many other people are also trying to purchase more.  In a normal winter we’d go through approximately three-and-a-half full cords of wood (as opposed to a face cord) from September to April and this year we’ll likely go through about five cords by the time we can stop using the fireplace at night.  The type of wood you purchase determines how long a cord will last you, as certain types burn longer and hotter than others.  This chart tells you how much heat each type of wood puts out.

Considerations and Questions

Be sure you know the difference between a full cord (4’x4’x8′) and a face cord (4′ high x 8′ long x varying lengths of pieces) and the average price of different types of woods before you begin calling people who are advertising wood in the local paper or places like Craig’s List.  Know the maximum length of the wood pieces your stove can accommodate- 18 inches is standard.  Be sure to ask how long the wood has been seasoned– you don’t want wood that has been seasoned less than eight months to a year for the maximum heat output and minimal creosote production.  Wood that isn’t seasoned can cause a fire risk due to creosote build-up in the chimney.  Kiln drying can shorten the amount of seasoning time needed.

We prefer to avoid poplar as the bulk of the load because it produces more ash than other woods for less heat output.  Ash output is a consideration to stretch the time between cleaning out the ashes to help us time our fires so we can clean out the box when it isn’t as cold of a day.  Poplar is easier to light, so we do use some of it for starting a fire with fatlighter.  Loads of mixed types of wood will be cheaper than all one type.  Another thing to consider in the price is if they stack the wood on delivery and if they charge for delivery.   Most delivery men just dump it in your driveway and will charge an additional fee to stack it for you.  You can get a discount if you pick it up yourself but we have found that the price difference isn’t worth the hours of work, especially when you figure in the cost of the gasoline.  Ask around to people you know about what the local prices are for different types of wood to have an idea of what is reasonable before agreeing on delivery.

Savings

We keep our house at 60 degrees with the thermostat and heat the living area with the wood heater.  I desperately hate heat pumps for a variety of reasons (unless you live in Florida), but because we do not have the correct R value and installation of insulation in our walls we can not heat our house exclusively with wood.  Our power bill runs about $65-100 a month during the winter (depending on how much I use the dryer) as I am extremely careful with our energy usage.  During the month of December, we babysat my parent’s parrots and raised the thermostat to 65 degrees and kept the living room around 75 degrees using the fireplace.  Our power bill went up about $130 for that colder than average month for the extra five degrees.  Considering one cord of non-dense wood costs about $130 here, the use of firewood can be a significant cost savings if you are able to drop your thermostat while burning the wood.

During the December power outage, we were able to keep the living area 10-15 degrees warmer than the back of the house and over 20 degrees warmer than the basement thanks to to the wood heater by hanging a blanket in the hallway to trap the heat in the living room and using a three-blade ecofan my husband had purchased on clearance to push the rising heat into the room.

Finally, consider that depending of the type of wood heater you have, you might be able to heat water/leftovers or cook on top as an additional form of savings.  You might be able to heat up a soup for lunch or if you have one that can accommodate a modified toaster box or a camp/stove top oven, even bake on top of your wood heater.

—

KerryAnn Foster runs Cooking Traditional Foods, the longest running Traditional Foods Menu Mailer on the internet. KerryAnn has over nine years of traditional foods experience and is a former Weston A. Price Foundation chapter leader. Founded in 2005, CTF helps you feed your family nourishing foods they will love. Each mailer contains one soup, five dinners, one breakfast, on dessert and extras. You can learn more about our Menu Mailers at the CTF website. For a free sample Menu Mailer, join our mailing list. You can also join our forum to chat with other traditional foodists and learn more.

Filed Under: Frugality, Uncategorized Tagged With: April, breakfast, chicken, December, dessert, family, Menu Mailer, September, soup

Holidays at the Foster Household

November 15, 2010 by KerryAnn Leave a Comment

Every year, in early October, I sit down with my husband and go over what we will be doing for the holiday season.  Halloween is always taken by my grandmother’s birthday, so we don’t do anything else.  This year, we will have my family with us for Thanksgiving day, Jeff’s family the day after Thanksgiving and it will just be the four of us for Christmas.

Thanksgiving is our major holiday every year, and it is both mine and Jeff’s favorite holiday.  We plan on re-roofing our house the week of Thanksgiving, so I will be doing a small meal for us and my parents, plus anyone else we know who needs a place for the holiday.  The day after, Black Friday, my husband will undoubtedly hit the stores at 4am to secure the Christmas gift for the kids and then we will have family visiting that afternoon.  I plan on low-key, easy food for the whole weekend since it looks like we will be extremely busy.  I will likely be choosing a ham large enough to feed plenty of folks over two days instead of a turkey.  Sweet potato casserole, green beans, maybe some rolls or sourdough loaf bread.  Pumpkin pie with a coconut flour crust.  Mom might ask for a salad.  Quick, simple and easy.  Dad will ask for my mom to make a pecan pie, the one thing he requests every Thanksgiving.  Mom and Jeff are both cutting carbs to help deal with health issues, so I don’t want to put a lot of carby dishes in front of them so we’ll likely skip the dressing.  I’m sure the kids will oblige in providing plenty of decorations in the days before the meal.

I am still trying to decide on the Christmas Eve meal.  This year, Jeff totally left that ball in my court and informed me that he didn’t really care what I picked as long as his belly was full when the meal was done.  I will likely ask the kids to pick, and I imagine we will wind up with something like homemade pizza.  Today a friend stopped by and told me about using the coconut flour peanut butter pie crust from Bruce Fife’s Cooking with Coconut Flour cookbook and making a mocha pie.  I thought about making a rich and decadent pie involving chocolate filling, whipped coconut milk and that pie crust…. we’ll see what I come up with. We have some parts and pieces of a half-cow still in our freezer, and we found the tenderloin while digging through the other day.  I plan on cooking the tenderloin Christmas afternoon.  If we don’t have snow or freezing cold, I might even grill it or talk Jeff into grilling it for us.  I’ll probably allow the kids to choose the side dishes and help in their preparation.  We will spend a quiet afternoon playing with the kid’s new toy.  The four of us will be getting one joint gift this year. I’d so much rather spend my time in the living room, having fun with the kids, than to spend the whole day in the kitchen and not feel up to or not have time to enjoy the family.  I will be sure to fix some favorite treats around the holidays, with them instead of for them.

As a Southerner, black-eyed peas with some form of pork is traditional on New Year’s Day.  I will likely leave that meal up to my mom and she will ensure that the kids get the pennies in the pot for good luck in the coming year.

—

KerryAnn Foster runs Cooking Traditional Foods, the longest running Traditional Foods Menu Mailer on the internet. KerryAnn has over nine years of traditional foods experience and is a former Weston A. Price Foundation chapter leader. Founded in 2005, CTF helps you feed your family nourishing foods they will love. Each mailer contains one soup, five dinners, one breakfast, on dessert and extras. You can learn more about our Menu Mailers at the CTF website. For a free sample Menu Mailer, join our mailing list. You can also join our forum to chat with other traditional foodists and learn more.

Filed Under: Holidays, Kids Tagged With: beans, breakfast, chocolate, Christmas Eve, coconut flour, dessert, family, kids, Menu Mailer, New Year Day, October, soup

Gluten-Free Wednesdays: Quinoa Cranberry Pilaf

June 20, 2012 by KerryAnn 5 Comments

Last week we look at the basics on quinoa and how to soak and cook it. Today, let’s look at some family favorite ways of fixing it.

When I went gluten-free, I had just discovered couscous and was enjoying it.  Since couscous is a wheat-based pasta, it was totally out after going GF and at the time I couldn’t find a replacement for it. Later, I discovered that quinoa was the perfect GF substitute for any recipe calling for couscous.

Quinoa’s slightly bitter, slightly earthy taste pairs exceptionally well with chocolate or fruits.  Ground into flour and put in chocolate cookies will work well. Or cooked whole, chilled until cold and tossed with fruit.  I sometimes add dried fruit to hot quinoa pilafs, such as dried apricots, as they pair well together.

My Quinoa Cranberry Pilaf is a good example of how to pair sweet and bitter. It’s an excellent sweet and savory dressing replacement and we enjoy it at Thanksgiving and Christmas, however I use it year-round as a side dish.

Last year, as I tested multiple recipes for the Christmas mailer, I quickly fell in love with this sweet and savory dish. We ate it for that meal, but the next day I reheated it for lunch and it took on a crispy crust that was awesome. So if you like a crisp, browned crust and a tender inside, spread this in a baking dish and pop it in the oven at 350 degrees until the top looks rightly browned to you.  I promise it won’t disappoint!

Quinoa Cranberry Pilaf

1 cup quinoa, rinsed
2 cups water
3 Tbs lemon juice, divided
2 Tbs coconut oil or butter
½ onion, diced
1 stalk celery, diced
1¾ cups chicken stock
1 tsp salt
½ cup crispy or raw pecans, optional
½ cup dried cranberries
½ cup golden raisins
1 apple, diced
½ orange, peeled, segmented, deseeded and chopped
zest of ½ orange
Dash sage, optional

In a bowl, combine the quinoa, water and 2 Tbs lemon juice. Stir and cover. Soak 24 hours. Drain and rinse thoroughly. Set aside.

In a saucepan, heat the coconut oil over medium-high heat. Add the onion and celery and cook until tender, about 5 minutes. Add the quinoa, stock and salt. Stir, bring to a boil, cover, reduce heat to low and cook until the stock is absorbed, about 20 minutes. Uncover and cook an additional few minutes to drive off extra moisture, if needed.

Transfer to a mixing bowl and stir in ½ Tbs lemon juice and the remaining ingredients. Taste, adjust seasonings, and add the extra ½ Tbs lemon juice, if needed.

Can be served warm or at room temperature or spread in a pan and cooked at 350 degrees until the top is lightly browned.

This post is part of Soaking Grains Gallery.

Filed Under: Casein-Free, Gluten-Free, Grains, Holidays, Menu Mailer, Nut-Free, Recipes, Side Dishes, Soy-Free Tagged With: baking, breakfast, butter, chicken, cranberries, dessert, family, Menu Mailer, onion, raisins, savory

Homemade Corn Syrup Replacement Recipe

December 24, 2010 by KerryAnn 4 Comments

One of the biggest problems with holiday foods is avoiding the high fructose corn syrup in products and the corn syrup in your Christmas baking.  Even when you decide to make compromise foods, many of them call for corn syrup.  That cuts whole classes of recipes out.

After talking with some online friends, I found that some use agave successfully for replacing corn syrup in some dishes, but I couldn’t find where anyone said it had worked well on candies.  So I started googling and I found several recipes online to make a corn syrup replacement.  This recipe worked the best for us, and is now my go-to so I can make pecan pie and caramels and nougats for Christmas parties.

 

Corn Syrup Replacement

From the Christmas Menu Mailer
1 cup sugar
¾ cup water
¼ tsp cream of tartar
Pinch salt

Combine everything in a saucepan and bring to a boil.  Reduce to a simmer and cover.  Cook for 3 minutes (this washes down any remaining sugar crystals on the sides of the pan back into the solution so it won’t crystalize later).  Uncover and cook to softball stage.  Pour into a clean, hot mason jar and cool completely.  Will store for a long time in the fridge.

Filed Under: Casein-Free, Desserts, Egg-Free, Frugality, Gluten-Free, Grain-Free, Holidays, Kitchen Tips, Menu Mailer, Nut-Free, Recipes, Sanity Savers, Soy-Free Tagged With: breakfast, corn syrup, dessert, family, high fructose corn syrup, mason jar, Menu Mailer, soup, sugar

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Meet KerryAnn

I'm KerryAnn Foster, a crazy vibrant Jesus Freak with a heart full of hope. I'm not afraid to love on the least of these or get my hands dirty. This blog is my journey from ineffective, uptight, obese wallflower to a woman on fire for God and living the most vibrant, passionate life possible!

I live in the mountains of Western North Carolina with my husband, Jeff, and our two teens. I blog about self-confidence, health and home, homeschooling and living a vibrant, wide-open Jesus-centered lifestyle. I have over seventeen years of real food, natural lifestyle and health experience. We have homeschooled our children since birth and both Jeff and I run home-based businesses. We're crazy, we know it, and we love every second of it!

Read about my journey to health through celiac disease, PCOS, food allergies, obesity, adrenal fatigue and heavy metals.

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