Last year on the forum, we started a Baby Steps section to help people new to traditional foods. Each month, I will be posting those baby steps to the blog in case you’re wanting to start your own Traditional Foods journey.
For April, our theme is veggies. This month we turn to upping vegetable intake and soaking grains. This will be easier now that we have reduced our sugar intake and increased the trace minerals in our diets since the beginning of the year. [Read more…] about Baby Steps- Transitioning to Traditional Foods in April