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You are here: Home / Recipes / Appetizers / Roasted Chickpeas

Roasted Chickpeas

February 16, 2011 by KerryAnn 3 Comments

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My posts may contain affiliate links. If you buy something through one of those links, you won't pay more but we will receive a small commission. That helps keep the blog up and the free recipes coming. Thanks!

This is a great snack, it comes out crispy on the outside and creamy on the inside.  My kids love these.  I keep cooked chickpeas in the freezer so I can thaw them and make a quick batch anytime we need a snack.  You want the chickpeas to be room temperature when you add the oil to coat them, otherwise the oil will harden and the spices won’t adhere like you want them to.

 

Roasted Chickpeas
From the Recipe Archive

1-1/2 – 2 cups cooked chickpeas
2 Tbs coconut oil, melted
1 tsp salt
spices, to taste

Preheat the oven to 350. In a bowl, combine the chickpeas with the oil, salt and spices until evenly coated. Spread the chickpeas on an ungreased cookie sheet in a single layer. Bake for 50 minutes, until browned and crisp enough to rattle.

 

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Filed Under: Appetizers, Beans, Casein-Free, Cheap Eats, Egg-Free, Gluten-Free, Grain-Free, Nut-Free, Portable Treats, Recipe Archive, Recipes, Snacks, Soy-Free, Sweetener-Free Tagged With: beans, breakfast, dessert, family, Menu Mailer, soup

I'm KerryAnn Foster, a crazy vibrant Jesus Freak with a heart full of hope. I'm not afraid to love on the least of these or get my hands dirty. This blog is my journey from ineffective, uptight, obese wallflower to a woman on fire for God and living the most vibrant, passionate life possible!

I live in the mountains of Western North Carolina with my husband, Jeff, and our two teens. I blog about self-confidence, health and home, homeschooling and living a vibrant, wide-open Jesus-centered lifestyle. I have over seventeen years of real food, natural lifestyle and health experience. We have homeschooled our children since birth and both Jeff and I run home-based businesses. We're crazy, we know it, and we love every second of it!

Read about my journey to health through celiac disease, PCOS, food allergies, obesity, adrenal fatigue and heavy metals.

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Comments

  1. lilybel says

    July 2, 2011 at 9:43 pm

    Would this also work with sprouted chick peas?

    Reply

Trackbacks

  1. A One-Week Meal Plan | Cooking Traditional Foods says:
    November 27, 2011 at 4:11 pm

    […] Roasted Chickpeas […]

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  2. 40+ Real Food, Real Healthy Snacks for Kids says:
    January 13, 2014 at 9:02 am

    […] Salted Pecans from Healing and Eating Roasted Chickpeas from Intentionally Domestic Savory Hummus from Whole New Mom Nourishing Nut Butter and Jelly Snacks […]

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Meet KerryAnn

I'm KerryAnn Foster, a crazy vibrant Jesus Freak with a heart full of hope. I'm not afraid to love on the least of these or get my hands dirty. This blog is my journey from ineffective, uptight, obese wallflower to a woman on fire for God and living the most vibrant, passionate life possible!

I live in the mountains of Western North Carolina with my husband, Jeff, and our two teens. I blog about self-confidence, health and home, homeschooling and living a vibrant, wide-open Jesus-centered lifestyle. I have over seventeen years of real food, natural lifestyle and health experience. We have homeschooled our children since birth and both Jeff and I run home-based businesses. We're crazy, we know it, and we love every second of it!

Read about my journey to health through celiac disease, PCOS, food allergies, obesity, adrenal fatigue and heavy metals.

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