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You are here: Home / Health / Supplements / Q&A: Concentrace

Q&A: Concentrace

February 11, 2012 by KerryAnn 5 Comments

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My posts may contain affiliate links. If you buy something through one of those links, you won't pay more but we will receive a small commission. That helps keep the blog up and the free recipes coming. Thanks!

I recently received a question about Concentrace. It reads

Read the reviews about  Concentrace on I Herb site and many speak of the bitter taste. How many drops do you use daily and how do you camouflage the taste? As always thanks for your knowledge. Martha

Martha, it is bitter if you take it off a spoon. I made that mistake once and I won’t do it again!  lol!

Instead, hide it in your foods.  Add it into any food you can get it into instead of taking it off a spoon. 

To drinking water, I add a few drops per gallon. I normally add one drop per 8 ounces in my own water, more in tea, and a lot more in milk and smoothies. You can get ten drops into a tall glass of raw milk.

For soups and stews, rice and other solid foods, I try to add 2-3 drops per serving when I add the liquid to the dish. With rich dishes, you can get away with more. Start there and adjust it to your family’s taste.

So in a day’s time, I take Concentrace in every meal and snack and each sip of drink. I probably take in 40-50 drops a day, all without having to gag it down off of a spoon.

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Filed Under: Supplements

I'm KerryAnn Foster, a crazy vibrant Jesus Freak with a heart full of hope. I'm not afraid to love on the least of these or get my hands dirty. This blog is my journey from ineffective, uptight, obese wallflower to a woman on fire for God and living the most vibrant, passionate life possible!

I live in the mountains of Western North Carolina with my husband, Jeff, and our two teens. I blog about self-confidence, health and home, homeschooling and living a vibrant, wide-open Jesus-centered lifestyle. I have over seventeen years of real food, natural lifestyle and health experience. We have homeschooled our children since birth and both Jeff and I run home-based businesses. We're crazy, we know it, and we love every second of it!

Read about my journey to health through celiac disease, PCOS, food allergies, obesity, adrenal fatigue and heavy metals.

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Comments

  1. Herbwifemama says

    February 11, 2012 at 11:24 am

    I add it to the water in my Berkey (after filtering) and I add about half a teaspoon, I think, which ends up being 1/4 tsp a gallon. I also add it to my supplement cocktail in the morning (EmergenC, CLO, some herbs) and I don’t notice it at all there. I don’t find it bitter at all, but sometimes I can kind of taste it in the water a bit.
    Herbwifemama recently posted..Project Organization Part 1

    Reply
  2. Lea H says

    February 11, 2012 at 11:34 am

    OK, I really have to get some…can you tell me how this is better than taking salt, or a multi vitamin? Are there things in it that you can’t get anywhere else?

    Reply
  3. Heather Tate says

    February 11, 2012 at 1:28 pm

    While reading this I almost felt as if I was reading something I could have written! I do put it in most foods and drinks in my household also. I’ve never tried it in raw milk. I put drops in the tea kettle, coffee, grains, beans, and soups.

    Reply
  4. Cynthia says

    February 22, 2012 at 3:57 am

    Why if you are cooking foods the way they should be cooked and eating a well balanced diet do you need to use supplements like Concentrace? The reason I follow blogs such as yours is to learn how to eat as healthfully and natural as possible. I don’t understand the need for supplements. Please enlighten me.

    Reply
    • KerryAnn Foster says

      February 22, 2012 at 10:14 am

      Cynthia, due to poor farming practices, many regions of the country have soil that has been stripped of some minerals, particularly trace minerals. Tests show that even organic produce today has less minerals than food did in the 40s and 50s. I live in an area of the country that is particularly known for lacking of silicon, so I’m always sure to eat extra foods containing it and make sure I take my mineral supplements.
      KerryAnn Foster recently posted..Happy Birthday, George: Cherry Bars

      Reply

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Meet KerryAnn

I'm KerryAnn Foster, a crazy vibrant Jesus Freak with a heart full of hope. I'm not afraid to love on the least of these or get my hands dirty. This blog is my journey from ineffective, uptight, obese wallflower to a woman on fire for God and living the most vibrant, passionate life possible!

I live in the mountains of Western North Carolina with my husband, Jeff, and our two teens. I blog about self-confidence, health and home, homeschooling and living a vibrant, wide-open Jesus-centered lifestyle. I have over seventeen years of real food, natural lifestyle and health experience. We have homeschooled our children since birth and both Jeff and I run home-based businesses. We're crazy, we know it, and we love every second of it!

Read about my journey to health through celiac disease, PCOS, food allergies, obesity, adrenal fatigue and heavy metals.

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