A couple of weeks ago I decided to try magnesium oil again as part of the protocol I’m designing to heal my hormonal issues. After hearing a close friend was having great success with it, I decided to dive in with both feet. I started it last week and I’ve had some surprising benefits. Previously I had given up on it due to the stinging. I’m currently using Health and Wisdom Magnesium Oil.
I started out dosing myself with eight sprays twice a day. By the fourth day I was past mellow. I was loosey goosey, floppy, go-with-the-flow awesomeness. I was too relaxed to the point I wasn’t accomplishing much and I seriously didn’t care. I backed off to eight sprays at bedtime and am doing well with that. It relaxes me enough that it helps me to go to sleep but I’m able to still work during the day and not be too mellow. I’m relaxed and happy without being floppy.
Another benefit is that for the first time in a long time, I haven’t had any cramping during my cycle. In fact, I barely noticed her this month as she was pretty symptomless. Due to my hormonal issues, I’ve felt like every month was Russian roulette because you never knew what symptoms would pop out once I’d start. I will be paying close attention in the next few months to see if this continues. If so, I will be extremely pleased as this is a result I did not expect.
And of course there’s always the fringe benefit of having odorless sweat. Smelling like maple syrup is kinda cool. 😉
The funny thing is that since starting the spray, I’ve noticed a comical side effect. My gut has become extremely noisy. Day and night, it talks, it gurgles. We’ve all had some laughs out of it since you can hear it across the room. It hasn’t affected my digestion or elimination but the sound effects are giggle-inducing. The volume and frequency of the noise is starting to settle down and I assume that after another week or so, it will be quieter.
Once the current bottle of magnesium oil runs out, I plan on purchasing the Life Flo magnesium flakes and making my own oil. You just mix one part flakes to one part distilled water. This works out to be a far cheaper option.
Have you tried mag oil? How has it affected you?