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You are here: Home / Carnivals / Fermentation Friday / Fermentation Friday: Sourdough Tips and Tricks

Fermentation Friday: Sourdough Tips and Tricks

October 26, 2012 by KerryAnn Leave a Comment

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My posts may contain affiliate links. If you buy something through one of those links, you won't pay more but we will receive a small commission. That helps keep the blog up and the free recipes coming. Thanks!

Fermentation is fun. The great thing about fermentation is that you can do it all year, it doesn’t have to stop when the harvest ends. Fermentation allows you to be very creative and produce a wide variety of flavors and textures. Now that we’re moving into the holidays and the harvest has ended, it’s a good time to turn your attention to learning sourdough.

Sourdough is awesome if you can tolerate grains. However, it can be really difficult to get it started if you live in a warm or humid environment. If you have trouble with mold, I’ll give you a little trick I’ve been doing and teaching for years- use plain water kefir or apple juice kefir to start your sourdough starter instead of plain water, and do it in an anaerobic environment. That stops the mold problem, introduces the beneficial yeast and lactic acid bacteria and you can have a starter ready to go in 24 hours instead of a week or more. It’s a win win! You can finally make a sourdough starter that is reliable and doesn’t go finicky due to the weather!

This winter, I will be doing sourdough through the Holiday Cooking School and beyond. Our unlimited video classes will teach you how to ferment and prepare real foods with ease.  And the great thing is that as long as you remain a member, you’ll continue to have access to all of the class materials we have covered as part of the classes. It’s an awesome way to learn to ferment or get on your feet with cooking real foods and traditional food preparation techniques.

Fermentation Friday

There’s some great fermentation posts that are new this week on Nourished Living Network member blogs.

Patty from Loving Our Guts is doing an experiment on the flavors yielded by different yogurt fermentation vessels.  Since I now have an excalibur dehydrator, I’m anxious to see her results.

Melanie from Pickle Me Too has  Pumpkin Pie Kombucha recipe that is insanely good.  I love pumpkin, and this recipe is a huge hit!

Lisa from Lisa’s Counter Culture has a pineapple chutney recipe that looks yummy.

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Filed Under: Fermentation Friday

I'm KerryAnn Foster, a crazy vibrant Jesus Freak with a heart full of hope. I'm not afraid to love on the least of these or get my hands dirty. This blog is my journey from ineffective, uptight, obese wallflower to a woman on fire for God and living the most vibrant, passionate life possible!

I live in the mountains of Western North Carolina with my husband, Jeff, and our two teens. I blog about self-confidence, health and home, homeschooling and living a vibrant, wide-open Jesus-centered lifestyle. I have over seventeen years of real food, natural lifestyle and health experience. We have homeschooled our children since birth and both Jeff and I run home-based businesses. We're crazy, we know it, and we love every second of it!

Read about my journey to health through celiac disease, PCOS, food allergies, obesity, adrenal fatigue and heavy metals.

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Meet KerryAnn

I'm KerryAnn Foster, a crazy vibrant Jesus Freak with a heart full of hope. I'm not afraid to love on the least of these or get my hands dirty. This blog is my journey from ineffective, uptight, obese wallflower to a woman on fire for God and living the most vibrant, passionate life possible!

I live in the mountains of Western North Carolina with my husband, Jeff, and our two teens. I blog about self-confidence, health and home, homeschooling and living a vibrant, wide-open Jesus-centered lifestyle. I have over seventeen years of real food, natural lifestyle and health experience. We have homeschooled our children since birth and both Jeff and I run home-based businesses. We're crazy, we know it, and we love every second of it!

Read about my journey to health through celiac disease, PCOS, food allergies, obesity, adrenal fatigue and heavy metals.

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